Skill-builder: stress management - from stressed to zest

Discover the experiences that tend to be major causes of stress and the impact they may have on you, your team, and your organization
Learn the four choices you have for managing stress and creating a better outcome
Discover and adopt the 12 habits recommended to lower the impact of stress
Learn 9 ways to re-energize your day and your life
Learn how to fuel your energy and live in performance and renewal vs. survival and burnout
Draw inspiration from the wisdom and example of others; learn what highly productive people do to keep stress in perspective & thrive through it
Experience The Comedy-Code and the power it has to effectively manage life's stressors